Gearing up for the 2011-2012 Season

Wow it's been a while, but I finally got my butt back in gear and my writing cap back on. I've been at Northwestern for about 4 weeks now and it has been surreal. The atmosphere is something else. It's like nothing I have ever experienced before. There is a huge sense of independence and freedom to go out there and be all that I can be.

Classes have been pretty good, pre-med is not exactly a cake walk, but it's worth all the hours spent painfully bent over books for hours on end in the library. You build a certain bond with teammates over the shared pain of school work and practice. It really truly brings you closer together.

Speaking of the team, the Northwestern Wild Cat fencing team has been fantastic! I am so excited to be a part of such a strong and unified team that would do anything for one another. It is far beyond just putting on a shared uniform or color. This team is truly that, a team, in every essence of the word. There has definitely been an adjustment period, but in the end everyone is there for each other day in and day out.

Practices have been intense and we have been at work not stop, both in the classroom and outside the classroom. And this weekend I finally got my act together to get myself back into training mode for the upcoming college season. Below I have listed my ab workout from Friday. I am really looking forward to kicking off the season and can not wait to be busing over to Pennsylvania for the Penn State Open in November!

Ab Workout:

1) Push ups         X 30
2) Toe Touches   X 30
3) Alternating Toe Touches   X 20 per leg
4) Upper ab. Crunches    X 60
5) Reverse Crunches       X 30
(3 cycles)

Run 3 miles

Go Cats!

Courtney Dumas

Lessons Learned, Reno Summer Nationals 2011

So I'm finally back from Reno, Nevada. It was a lot of fun, although there was nothing but desert all around the hotel. This year I competed in Juniors and Division 1A. The competition was fierce and unrelenting.

There ended up being a total of 186 fencers in the Junior event. I blasted my way through the pools after a shaky opening bout that I won in priority, 3-2. The confidence was flowing and the actions were swift. My lunges and fleches flowed with ease and my mental game was sharp.

With the assistance of my tournament personalized playlist and the support of Amanda Sirico of DCFC and my Hooked on Fencing teammates, I pounded out a 6-0 record in the pools with a plus 18 indicator (touches scored minus touches received). Everything was working pretty well and I was confident moving into the direct elimination round.

By the DEs my fencing was strong, but not up to the caliber it was at Junior Olympics where I finished second. The footwork was just not as crisp and the distance was shaky. I struggled to put away my opponents, even though I won by 4 or more points. The flow just wasn't energetic or agile. I had to rely on my counter attack much more often than I felt comfortable with.

After fighting my way through to double elimination I finally lost a close bout to Signe Furguson, 15-14. We had doubled all the way from 10-10 to 14 all! The bout was intense and nerves were high. As she pushed  and pressed me, I finally took the initiative and fleched in the 8 line, but I missed the blade take! I ran right into her counter attack and lost a hard fought bout 15-14.

After a long wait for my second chance DE, I regretfully was nervous and jumpy. I doubted my skills as a fencer and was scared to lose. I had come all this way just to fence like I had 3 years ago. My bout against Jennifer Horowitz was dismal. I would close the distance or allow my self to be pushed around the strip as a result of my timid fencing. I didn't fully commit to actions and lunged half-heartedly. After all my hard work I lost 15-9 in a bout that I will never forget.

A fencer can never be timid. If you compete scared you will in all likelihood fail. That is what happened to me. I forgot my training and my mental preparation. I had no "general"-mental prowess, to lead my "army"-skill set and ability. Without a general your army is worthless. You could have the best army in the world, but without a leader to command their movements, they are an unorganized mess. This is why I lost the bout and it is a lesson learned and will not be easily forgotten.

May this be a lesson to all you out there not to be afraid to risk it all. In competition the worst you can do is lose, but if you are afraid to lose and compete in that manner then your opponent has ALREADY WON.


   Courtney Dumas