The Climb to Athens

August 29^th, 2011

We hit Athens bright and early at 8:30 this morning on the venture to the Acropolis. Our guide led us through the city and to the Olympic stadium from the first modern day Olympics in 1896! From there the bus drove us through the city to the heart of the ancient ruins.

We climbed the 80 steep steps through the Propylara, the monumental marble gateway to these incredible ruins. Along the venture I saw the Temple of Nike and had a great view of the valley in which Athens was built. The whole Acropolis is under massive renovation to restore it to its great glory. It was so amazing to see the ancient ruins and to imagine the civilization once there.

On the north side of the Acropolis stood the Erectheum, the sacred site where it is said to have been decided that Athena would rule the city. At the center was the amazing and gigantic Parthenon. This massive monument was better than I could have ever imagined. It truly is one of the greatest monuments of ancient times. I really felt one with the Athenian culture and really gained new respect for the creativity and forward thinking of their culture.

From the Acropolis we strolled through the modern day Athens to the Plaka, the city’s historic shopping district. We sat down to a great authentic Greek lunch. The food there is truly amazing! It was a little shocking to see that my shrimp still had eyes and a head that looked straight back at me, but it was still fantastic.

Perusing the boutiques, jewelry stores, taverns, and cafes and visiting the local museums and galleries was fantastic! Zipping around the cobblestone lanes of such a colorful marketplace made my day. I loved plunging myself into this great culture and hope that I have the opportunity to visit again soon!

Courtney Dumas

Arrival in Greece!

My arrival into Greece was a bit of a bumpy ride Friday morning. The sea was rough and the wind roared and slammed the waves upon the ship. We had to travel to Mykonos, Greece by tender, in other words- our boat would anchor in the harbor and another boat would come and fetch us. As soon as you left the safety of the ship, you could hear the howling and screeching of the wind. It was one of the most awesome displays of Mother Nature and the sea at work that I have ever seen!

Once we landed in Mykonos, we took another boat to the ruins of Delos. The island had been known for its religious importance throughout the ancient ages. Even the enemies of Athens-Sparta and Persia, respected this sacred ground. During this period of time Delos was the most important port in all the Mediterranean until it was deserted due to the fall of the Roman Empire.

The island was barren as far as vegetation growth, but many of the pillars still stood. It was very interesting to see the temples dedicated to the different gods in which they believed in. Much of the builds were made of local slate and granite. They were nowhere near as extravagant as the marble used to build the Parthenon. Nonetheless the layout of the town with its market place and intricate mosaics were still incredible. After the tour of the ruins and the Delos museum we grabbed some lunch and shopped around for a bit before we boarded the cruise once again.

I took a quick break before I headed on down to the gym to get in a longer workout since the boat had to leave earlier than the past few days in order to get to Istanbul by the next morning. I wanted to make sure I got my heart pumping this workout and to build my endurance and leg muscle. I need to have a lot of stamina for the upcoming NCAA season this year and my goal is to make the Junior World Team, so I wanted to improve my running to get into better shape. I have listed my workout below! The next stop is Istanbul and it should be pretty fun! Please leave your comments below!!!

1)   Run- 4 mi with 0.4 mi cool down for a total of 4.4 mi (500 calories burned)

2)   Vertical Chest Press- 60lbs, 12 reps, 3 sets

3)   Sit ups- 50 reps, 3 sets

4)   Bicep Curls- 20lbs, 12 reps, 3 sets

Courtney Dumas